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Main Menu
Classic SmoothiesToggle visibility of menu section "Classic Smoothies"
All 24 oz. smoothies are made with turbinado unless otherwise noted or requested. Splenda substitute available.
All 24 oz. smoothies are made with turbinado unless otherwise noted or requested. Splenda substitute available.
$5.89
Sunrise Sunset
Strawberries, pineapple, mango, and orange juice.
$5.89
Paradise Point
Strawberries, banana, and pineapple.
$5.89
Blueberry Bliss
Blueberries, strawberries, and banana.
$5.89
Sunshine
Mango, banana, oranges, pineapple, and orange juice.
$5.89
Jetty Punch
Strawberries and banana.
$5.89
Kiwi Quencher
Kiwi, strawberries, and non-fat yogurt.
$5.89
Mango Magic
Mango, pineapple, and non-fat yogurt.
$5.89
Blimey Limey
Strawberries, pineapple, orange juice, and lime.
$5.89
Strawberry Limeade
Strawberries and lime.
$5.99
Bahama Mama
Strawberries, pineapple, white chocolate, and coconut.
$5.99
Peanut Butter Cup
Peanut butter, banana, and chocolate.
$5.89
Beach Bum
Strawberries, banana, and chocolate.
$5.89
Mocha Madness
Chocolate, coffee, cappuccino and non-fat yogurt (available in decaf).
$6.49
Cranberry Truffle
Cranberry,Strawberry.yogurt.white chocolate
$6.49
Mango Berry Cosmo
Cranberry Strawberry Mango And Lime
Superfood SmoothiesToggle visibility of menu section "Superfood Smoothies"
All 24 oz. smoothies are made with turbinado unless otherwise noted or requested. Splenda substitute available.
All 24 oz. smoothies are made with turbinado unless otherwise noted or requested. Splenda substitute available.
$6.69
Health Nut
Blueberries, mango, banana, almonds, and choice of protein.
$5.99
Pomegranate Plunge
Pomegranate, banana, cranberry, and strawberries.
$6.49
Triple Berry Oat
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole-grain oats, whey protein, and splenda.
$6.49
Peanut Paradise
Peanut butter, banana, non-fat yogurt, and choice of protein.
$6.49
Muscle Blaster
Strawberries, banana, and choice of protein.
$6.49
Lean Machine
Strawberries, banana, fat burner, and energizer.
$6.49
Island Green
Spinach, kale, mango, pineapple, and banana.
$6.49
Detox Island Green
Spinach, kale, mango, pineapple, banana, and fresh ginger (naturally sweetened).
$6.49
Avocolada
Avocado, pineapple, spinach, kale, coconut, and lime.
$6.49
Chia Banana Boost
Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates, and coconut, with choice of strawberries or peanut butter.
$7.49
Chia Banana Max
Chia banana boost, plus peanut butter and whey for max protein!
$6.49
Acai Berry Boost
Zola acai, pomegranate, banana, blueberries, and strawberries.
Wraps & BowlsToggle visibility of menu section "Wraps & Bowls"
Served in a flour tortilla with chips, whole fruit, or kale and apple slaw. Or try it in a bowl! .
Served in a flour tortilla with chips, whole fruit, or kale and apple slaw. Or try it in a bowl! .
$8.19
Caribbean Jerk Chicken
Rice, black beans, cheddar, roasted pineapple salsa, romaine, and jerk sauce.
$7.99
Buffalo Chicken
Tomatoes, romaine, mozzarella, Buffalo sauce, and lite ranch.
$8.19
Baja Chicken
Rice, black beans, smashed avocado, romaine, pickled red onions, cheddar, and roasted tomato salsa.
$8.19
Supergreen Caesar Chicken
A romaine, kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps, and Caesar.
$7.99
Thai Chicken
Carrots, sesame seeds, wontons, cilantro, scallions, romaine, and Thai peanut sauce.
$7.99
Hummus Veggie
Hummus , smashed avocado, pepper jack cheese, a romaine, kale and spinach blend, rice, black beans, pickled red onions, tomatoes, and lite ranch.
Toasted FlatbreadsToggle visibility of menu section "Toasted Flatbreads"
Served with chips, whole fruit, or kale and apple slaw.
Served with chips, whole fruit, or kale and apple slaw.
$6.69
Chipotle Chicken Club
Bacon, tomatoes, romaine, pepper jack, and chipotle mayonnaise.
$6.69
Chicken Bacon Ranch
Bacon, tomatoes, romaine, cheddar, and lite ranch.
$6.69
Chicken Pesto
Tomatoes, shredded Parmesan, mozzarella, and pesto.
$6.99
Island Chicken Quesadilla
Roasted pineapple salsa, cilantro, smoked cheese blend, and roasted salsa
$6.99
Santa Fe Chicken Quesadilla
Black beans, roasted red pepper and onion, queso blanco, cheddar, a smoked cheese blend, and roasted tomato salsa.
$5.99
Three Cheese Chicken Quesadilla
Queso blanco, cheddar, and a smoked cheese blend, and roasted tomato salsa.
$6.99
Jerk Chicken Quesadilla
Chicken Blackbeans Red Pepper Pineapple Salsa Cheddar Cheese White American Cheese Smoked cheese
Pressed SandwichesToggle visibility of menu section "Pressed Sandwiches"
Served with chips, whole fruit, or kale and apple slaw.
Served with chips, whole fruit, or kale and apple slaw.
$8.29
Chicken Caprese Pressed Sandwich
Grilled chicken, fresh mozzarella, Parmesan, tomato, pesto, and balsamic glaze pressed to perfection. Add bacon for extra charge.
Toasted SandwichesToggle visibility of menu section "Toasted Sandwiches"
Served with chips, whole fruit, or kale and apple slaw.
Served with chips, whole fruit, or kale and apple slaw.
$8.19
Ultimate Club Toasted Sandwich
Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine spinach blend, and chipotle mayonnaise on ciabatta.
$7.99
Turkey Bacon Ranch Toasted Sandwich
Bacon, tomatoes, a romaine spinach blend, Swiss, and lite ranch on ciabatta.
$5.49
Peanut Butter Banana Crunch Flatbread
Peanut butter, banana, granola, and honey.
$3.99
All American Wrap
Eggs, ham, bacon, cheddar, and mozzarella.
$3.99
Southwest Wrap
Eggs, grilled chicken, pepper jack, tomatoes, spinach, and chipotle mayonnaise.
Kids MenuToggle visibility of menu section "Kids Menu"
A la carte kids food items include a side. All smoothies made with turbinado unless otherwise noted or requested. Splenda substitute available.
A la carte kids food items include a side. All smoothies made with turbinado unless otherwise noted or requested. Splenda substitute available.
$3.99
Turkey & Cheddar Wrap
Turkey and cheddar.
$3.99
Ham & Cheddar Wrap
Ham and cheddar.
$4.99
Cheese Quesadilla
Cheese quesadilla.
$4.99
Cheese Quesadilla with Chicken
Cheese quesadilla with chicken.
$2.99
Lil' Limeberry Smoothie
Strawberries and lime.
$2.99
Jetty Junior Smoothie
Strawberries and banana.
$2.99
Awesome Orange Smoothie
Orange juice, white chocolate, orange, and non-fat yogurt.
$2.99
Chocolate Chimp Smoothie
Banana and chocolate.
$1.89
Bottled Drinks (16.9 oz)
Coke, Sprite, Dr. Pepper.
$1.89
Bottled Water (16.9 oz)
About Tropical Smoothie Cafe - Cumberland Delivery Area | Delivery Hours
Ordering Info
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