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Tropical Smoothie Cafe - 1729 Marshall St

1729 Marshall St Columbia, South Carolina 29203 | Restaurant Info

Estimated delivery time: 53-63 minutes

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Main Menu

Hours: 8:00 AM to 9:00 PM

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FEATURED PRODUCTS SUPER VEGGIE SMOOTHIES BALANCED FUSION SMOOTHIES TROPICAL TREAT SMOOTHIES FRUIT BLEND SMOOTHIES FLATBREADS WRAPS SANDWICHES QUESADILLAS SALADS BREAKFAST KIDS SIDES

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Main Menu

FEATURED PRODUCTSToggle visibility of menu section "FEATURED PRODUCTS"

$9.49

GINGERBREAD SMOOTHIE

white chocolate, cinnamon, whey protein, fresh ginger & non-fat yogurt Available only in app or online.

$9.49

RED SANGRIA SMOOTHIE

spiced apple & pear blend, blueberries, kiwi, pomegranate, white grape juice, orange juice & non-fat yogurt

$10.99

HAWAIIAN BBQ ISLAND FLAT™

grilled chicken, melted mozzarella & cheddar, BBQ sauce, roasted pineapple salsa & scallions on a toasted flatbread

$10.99

THAI CRUNCH ISLAND FLAT™

grilled chicken, melted mozzarella, carrots, wontons, cilantro, scallions & Thai peanut sauce on a toasted flatbread

$1.19

EDIBLE STRAWBERRY STRAW

strawberry flavored and 100% edible

$1.19

Edible Lime Straw

lime flavored and 100% edible

SUPER VEGGIE SMOOTHIESToggle visibility of menu section "SUPER VEGGIE SMOOTHIES"

$8.79

ISLAND GREEN®

spinach, kale, mango, pineapple & banana

$8.79

DETOX ISLAND GREEN®

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

$8.79

AVOCOLADA™

avocado, pineapple, spinach, kale, coconut & lime

BALANCED FUSION SMOOTHIESToggle visibility of menu section "BALANCED FUSION SMOOTHIES"

$8.79

PEANUT PARADISE™

peanut butter, banana, non-fat yogurt & choice of protein

$8.79

CHIA BANANA BOOST®

banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries

$8.79

TRIPLE BERRY OAT™

strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda®

$8.79

LEAN MACHINE™

strawberries, banana, fat burner & energizer

$8.79

ACAI BERRY BOOST™

acai, pomegranate, banana, blueberries & strawberries

TROPICAL TREAT SMOOTHIESToggle visibility of menu section "TROPICAL TREAT SMOOTHIES"

$9.49

GINGERBREAD SMOOTHIE

white chocolate, cinnamon, whey protein, fresh ginger & non-fat yogurt Available only in app or online.

$8.39

BAHAMA MAMA™

strawberries, pineapple, white chocolate & coconut

$8.39

PEANUT BUTTER CUP™

peanut butter, banana & chocolate

$8.39

BEACH BUM™

strawberries, banana & chocolate

$8.39

MOCHA MADNESS™

chocolate, coffee, cappuccino & non-fat yogurt

FRUIT BLEND SMOOTHIESToggle visibility of menu section "FRUIT BLEND SMOOTHIES"

$9.49

RED SANGRIA SMOOTHIE

spiced apple & pear blend, blueberries, kiwi, pomegranate, white grape juice, orange juice & non-fat yogurt

$7.79

SUNRISE SUNSET™

strawberries, pineapple, mango & orange juice

$7.79

JETTY PUNCH™

strawberries & banana

$7.79

KIWI QUENCHER®

kiwi, strawberries & non-fat yogurt

$7.79

PARADISE POINT™

strawberries, banana & pineapple

$7.79

MANGO MAGIC™

mango, pineapple & non-fat yogurt

$7.79

BLIMEY LIMEY™

strawberries, pineapple, orange juice & lime

$8.39

POMEGRANATE PLUNGE™

pomegranate, banana, cranberry & strawberries

$7.79

BLUEBERRY BLISS™

blueberries, strawberries & banana

FLATBREADSToggle visibility of menu section "FLATBREADS"
Includes choice of fruit, chips or kale & apple slaw

$10.99

HAWAIIAN BBQ ISLAND FLAT™

grilled chicken, melted mozzarella & cheddar, BBQ sauce, roasted pineapple salsa & scallions on a toasted flatbread

$10.99

THAI CRUNCH ISLAND FLAT™

grilled chicken, melted mozzarella, carrots, wontons, cilantro, scallions & Thai peanut sauce on a toasted flatbread

$9.49

CHIPOTLE CHICKEN CLUB

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

$9.49

CHICKEN BACON RANCH

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch

$9.49

CHICKEN PESTO

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto

$7.09

PEANUT BUTTER BANANA CRUNCH FLATBREAD

peanut butter, banana, granola & honey

WRAPSToggle visibility of menu section "WRAPS"
Includes choice of fruit, chips or kale & apple slaw

$11.09

CARIBBEAN JERK CHICKEN

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce

$11.09

BUFFALO CHICKEN

grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

$11.09

THAI CHICKEN

grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce

$11.09

HUMMUS VEGGIE

hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

$11.09

BAJA CHICKEN

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa

$11.09

SUPERGREEN CAESAR CHICKEN

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

SANDWICHESToggle visibility of menu section "SANDWICHES"
Includes choice of fruit, chips or kale & apple slaw

$10.79

TURKEY BACON RANCH

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

$10.79

CHICKEN CAPRESE

grilled chicken, fresh mozzarella, tomato, balsamic glaze & pesto pressed to perfection

$10.79

AVOCADO GRILLED CHEESE

white American cheese, firehouse cheese blend, bacon, smoked tomato spread and smashed avocado on toasted sourdough

$10.79

SMOKY GRILLED CHEESE

fresh mozzarella, white American cheese, bacon and smoked tomato spread on toasted sourdough

QUESADILLASToggle visibility of menu section "QUESADILLAS"
Includes choice of fruit, chips or kale & apple slaw

$10.89

SANTA FE CHICKEN

grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa

$9.59

THREE CHEESE CHICKEN

grilled chicken, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa

SALADSToggle visibility of menu section "SALADS"
Includes choice of fruit, chips or kale & apple slaw

$11.09

BEACH CLUB

grilled chicken, bacon, tomatoes & parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing

$11.09

THAI CHICKEN

grilled chicken, carrots, sesame seeds, cilantro, scallions & wontons on a bed of romaine & served with thai peanut dressing

$11.09

SUPERGREEN CAESAR

grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing

BREAKFASTToggle visibility of menu section "BREAKFAST"

$7.09

PEANUT BUTTER BANANA CRUNCH FLATBREAD

peanut butter, banana, granola & honey

$7.09

ALL AMERICAN WRAP

eggs, bacon, cheddar & mozzarella

$7.09

SOUTHWEST WRAP

eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo

KIDSToggle visibility of menu section "KIDS"
Includes choice of fruit, chips or kale & apple slaw

$6.89

CHEESE QUESADILLA

mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge

$5.79

TURKEY & CHEDDAR WRAP

turkey and cheddar in a toasted flour tortilla

$8.09

CLASSIC GRILLED CHEESE

cheddar and white American cheese on toasted sourdough bread

$5.09

12 oz AWESOME CHOCOLATE

banana & chocolate

$5.09

12 oz LIL' LIMEBERRY

strawberries & lime

$5.09

12 oz JETTY JUNIOR

strawberries & banana

SIDESToggle visibility of menu section "SIDES"

$3.19

MAPLE-KISSED SWEET POTATOES

maple glaze on roasted sweet potatoes

$3.19

JALAPEÑO CORN

chipotle mayo on charred corn with fresh lime

$2.09

KALE & APPLE SLAW

house-made kale & apple slaw

$0.00

WHOLE FRUIT

choose banana or apple

$1.69

CHIPS

flavors vary by location

$1.89

choose chocolate chip or snickerdoodle

Menu pricing is controlled directly by Tropical Smoothie Cafe - 1729 Marshall St.

Menu SelectionsToggle visibility of Menu Selections

Main Menu

FEATURED PRODUCTS SUPER VEGGIE SMOOTHIES BALANCED FUSION SMOOTHIES TROPICAL TREAT SMOOTHIES FRUIT BLEND SMOOTHIES FLATBREADS WRAPS SANDWICHES QUESADILLAS SALADS BREAKFAST KIDS SIDES

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Tropical Smoothie Cafe - 1729 Marshall St

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Delivery Hours

Monday:	7:00 am to 9:00 pm
Tuesday:	7:00 am to 9:00 pm
Wednesday:	7:00 am to 9:00 pm
Thursday:	7:00 am to 9:00 pm
Friday:	7:00 am to 9:00 pm
Saturday:	8:00 am to 9:00 pm
Sunday:	10:00 am to 8:00 pm

Ordering Info

Min Order:	From $0 for delivery No minimum for pickup
Contact:	(803) 451-0016
Serving:	Salad Sandwiches Smoothies

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Tropical Smoothie Cafe - 1729 Marshall St