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679 W Tennessee St Tallahassee, Florida 32304 | Restaurant Info

Estimated delivery time: 46-56 minutes

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Hours: 9:00 AM to 9:00 PM

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FEATURED PRODUCTS SUPER VEGGIE SMOOTHIES BALANCED FUSION SMOOTHIES FRUIT BLEND SMOOTHIES TROPICAL TREATS SMOOTHIES FLATBREADS WRAPS SANDWICHES BREAKFAST QUESADILLAS SALADS KIDS SIDES SWEETS

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Main Menu

FEATURED PRODUCTSToggle visibility of menu section "FEATURED PRODUCTS"

$8.99

STRAWBERRY DAIQUIRI SMOOTHIE

strawberries, pineapple, coconut & lime . 380 Cal.

$8.99

STRAWBERRY HIBISCUS LEMONADE SMOOTHIE

strawberries & hibiscus tea lemonade . 480 Cal.

$9.29

STRAWBERRY BALSAMIC FLATBREAD

grilled chicken, strawberry balsamic poppy seed sauce, mozzarella, smashed avocado, spinach & tomatoes in a toasted flatbread. 510 Cal.

$1.29

EDIBLE STRAWBERRY STRAW

strawberry flavored and 100% edible. 40 Cal.

$1.29

EDIBLE LIME STRAW

lime flavored and 100% edible. 40 Cal.

SUPER VEGGIE SMOOTHIESToggle visibility of menu section "SUPER VEGGIE SMOOTHIES"

$8.69

ISLAND GREEN®

spinach, kale, mango, pineapple & banana. 410 Cal.

$8.69

DETOX ISLAND GREEN®

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened). 180 Cal.

$8.69

AVOCOLADA™

avocado, pineapple, spinach, kale, coconut & lime. 600 Cal.

BALANCED FUSION SMOOTHIESToggle visibility of menu section "BALANCED FUSION SMOOTHIES"

$8.69

PEANUT PARADISE™

peanut butter, banana, non-fat yogurt & choice of protein . 680 - 730 Cal.

$8.69

CHIA BANANA BOOST®

banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries. 610 - 770 Cal.

$8.69

TRIPLE BERRY OAT™

strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda® . 410 Cal.

$8.69

LEAN MACHINE™

strawberries, banana, fat burner & energizer . 490 Cal.

$8.69

ACAI BERRY BOOST™

acai, pomegranate, banana, blueberries & strawberries . 470 Cal.

FRUIT BLEND SMOOTHIESToggle visibility of menu section "FRUIT BLEND SMOOTHIES"

$8.99

STRAWBERRY DAIQUIRI SMOOTHIE

strawberries, pineapple, coconut & lime . 380 Cal.

$8.99

STRAWBERRY HIBISCUS LEMONADE SMOOTHIE

strawberries & hibiscus tea lemonade. 480 Cal.

$8.69

SUNSHINE SMOOTHIE®

mango, pineapple, orange juice & banana $1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 3/29 thru 12/31/23. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions. 450 Cal.

$8.09

SUNRISE SUNSET™

strawberries, pineapple, mango & orange juice. 400 Cal.

$8.09

JETTY PUNCH™

strawberries & banana. 370 Cal.

$8.09

KIWI QUENCHER®

kiwi, strawberries & non-fat yogurt. 450 Cal.

$8.09

PARADISE POINT™

strawberries, banana & pineapple . 430 Cal.

$8.09

MANGO MAGIC™

mango, pineapple & non-fat yogurt. 400 Cal.

$8.09

BLIMEY LIMEY™

strawberries, pineapple, orange juice & lime. 480 Cal.

$8.09

POMEGRANATE PLUNGE™

pomegranate, banana, cranberry & strawberries. 520 Cal.

$8.09

BLUEBERRY BLISS™

blueberries, strawberries & banana. 340 Cal.

TROPICAL TREATS SMOOTHIESToggle visibility of menu section "TROPICAL TREATS SMOOTHIES"

$8.69

BAHAMA MAMA™

strawberries, pineapple, coconut & white chocolate . 510 Cal.

$8.69

PEANUT BUTTER CUP™

peanut butter, banana & chocolate . 700 Cal.

$8.69

BEACH BUM™

strawberries, banana & chocolate. 550 Cal.

$8.69

MOCHA MADNESS™

chocolate, coffee, cappuccino & non-fat yogurt. 540 Cal.

FLATBREADSToggle visibility of menu section "FLATBREADS"
Includes choice of fruit, chips or kale & apple slaw

$9.29

STRAWBERRY BALSAMIC FLATBREAD

grilled chicken, strawberry balsamic poppy seed sauce, mozzarella, smashed avocado, spinach & tomatoes in a toasted flatbread. 510 Cal.

$8.69

CHIPOTLE CHICKEN CLUB

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo. 490 Cal.

$8.69

CHICKEN BACON RANCH

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch. 500 Cal.

$8.69

CHICKEN PESTO

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto. 430 Cal.

WRAPSToggle visibility of menu section "WRAPS"
Includes choice of fruit, chips or kale & apple slaw

$10.49

CARIBBEAN JERK CHICKEN

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce. 590 Cal.

$10.49

BUFFALO CHICKEN

grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch. 510 Cal.

$10.49

THAI CHICKEN

grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce. 500 Cal.

$10.49

HUMMUS VEGGIE

hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch. 680 Cal.

$10.49

BAJA CHICKEN

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa. 640 Cal.

$10.49

SUPERGREEN CAESAR CHICKEN

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar. 600 Cal.

SANDWICHESToggle visibility of menu section "SANDWICHES"
Includes choice of fruit, chips or kale & apple slaw

$10.49

TURKEY BACON RANCH

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta. 560 Cal.

$10.49

CHICKEN CAPRESE

grilled chicken, fresh mozzarella, parmesan, tomatoes, pesto & balsamic glaze pressed on ciabatta. 660 Cal.

$9.29

AVOCADO GRILLED CHEESE

white American cheese, firehouse cheese blend, bacon, smoked tomato spread and smashed avocado on toasted sourdough . 930 Cal.

$9.29

SMOKY GRILLED CHEESE

fresh mozzarella, white American cheese, bacon and smoked tomato spread on toasted sourdough . 650 Cal.

BREAKFASTToggle visibility of menu section "BREAKFAST"

$7.49

PEANUT BUTTER BANANA CRUNCH FLATBREAD

peanut butter, banana, granola & honey. 580 Cal.

$7.49

ALL AMERICAN WRAP

eggs, bacon, cheddar & mozzarella. 410 Cal.

$7.49

SOUTHWEST WRAP

eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo. 580 Cal.

QUESADILLASToggle visibility of menu section "QUESADILLAS"
Includes choice of fruit, chips or kale & apple slaw

$9.99

SANTA FE CHICKEN

grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa. 600 Cal.

$9.99

THREE CHEESE CHICKEN

grilled chicken, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa. 550 Cal.

SALADSToggle visibility of menu section "SALADS"
Includes choice of fruit, chips or kale & apple slaw

$10.79

BEACH CLUB

grilled chicken, bacon, tomatoes & parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing . 350 Cal.

$10.79

THAI CHICKEN

grilled chicken, carrots, sesame seeds, cilantro, scallions & wontons on a bed of romaine & served with thai peanut dressing . 370 Cal.

$10.79

SUPERGREEN CAESAR

grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing. 550 Cal.

KIDSToggle visibility of menu section "KIDS"
Includes choice of fruit, chips or kale & apple slaw

$8.69

CHEESE QUESADILLA

mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge. 400 Cal.

$7.49

TURKEY & CHEDDAR WRAP

turkey and cheddar in a toasted flour tortilla. 370 Cal.

$8.09

CLASSIC GRILLED CHEESE

cheddar and white American cheese on toasted sourdough bread. 610 Cal.

$6.19

12 oz AWESOME CHOCOLATE

banana & chocolate. 260 Cal.

$6.19

12 oz LIL' LIMEBERRY

strawberries & lime. 260 Cal.

$6.19

12 oz JETTY JUNIOR

strawberries & banana. 190 Cal.

SIDESToggle visibility of menu section "SIDES"

$2.89

MAPLE-KISSED SWEET POTATOES

maple glaze on roasted sweet potatoes . 140 Cal.

$2.89

JALAPEÑO CORN

chipotle mayo on charred corn with fresh lime. 150 Cal.

$2.89

KALE & APPLE SLAW

house-made kale & apple slaw. 130 Cal.

$1.79

WHOLE FRUIT

choose banana or apple. 90 - 110 Cal.

$2.39

CHIPS

flavors vary by location. 140 - 210 Cal.

SWEETSToggle visibility of menu section "SWEETS"

$1.99

CHOCOLATE CHIP COOKIE

. 350 Cal.

$1.99

SNICKERDOODLE COOKIE

. 330 Cal.

Menu pricing is controlled directly by Tropical Smoothie - Tennessee St..

Menu SelectionsToggle visibility of Menu Selections

Main Menu

FEATURED PRODUCTS SUPER VEGGIE SMOOTHIES BALANCED FUSION SMOOTHIES FRUIT BLEND SMOOTHIES TROPICAL TREATS SMOOTHIES FLATBREADS WRAPS SANDWICHES BREAKFAST QUESADILLAS SALADS KIDS SIDES SWEETS

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Tropical Smoothie - Tennessee St.

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About Tropical Smoothie - Tennessee St.

https://www.tropicalsmoothiecafe.com/?utm_source=Google&utm_medium=Yext&utm_campaign=Listings

Delivery Area

Delivery Hours

Monday:	7:00 am to 9:00 pm
Tuesday:	7:00 am to 9:00 pm
Wednesday:	7:00 am to 9:00 pm
Thursday:	7:00 am to 9:00 pm
Friday:	7:00 am to 9:00 pm
Saturday:	8:00 am to 9:00 pm
Sunday:	9:00 am to 9:00 pm

Ordering Info

Min Order:	From $0 for delivery No minimum for pickup
Contact:	(850) 561-8888
Serving:	American Breakfast Coffee Sandwiches

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Tropical Smoothie - Tennessee St.